完美主义 Perfectionism
偶然看到一句话,”莽撞地开始，拙劣地完成，也好过因为心怀完美主义而迟迟不动手去做”。这句话所描述地观点无可厚非，但随之而来一个问题，“什么是完美主义”？
Wikipedia对完美主义的定义是：Perfectionism, in psychology, is a broad personality style characterized by a person’s concern with striving for flawlessness and perfection and is accompanied by critical self-evaluations and concerns regarding others’ evaluations. Perfectionism drives people to be concerned with achieving unattainable ideals or unrealistic goals, often leading to many forms of adjustment problems such as depression, anxiety, OCD, low self-esteem, suicidal thoughts and tendencies and a host of other psychological, physical, relationship, and achievement problems in children, adolescents, and adults, although perfectionist sights can reduce stress, anxiety, and panic.
完美主义来自于掩盖自己的自卑。
延伸阅读
- 刘文兴,车玉洁,王海江,孙奥.职场完美主义：研究述评与展望[J].珞珈管理评论,2021(04):89-108.